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Exercises to Stretch before Dancing
To help your body perform its best, stretching will not only improve your flexibility and the ease at which you can move, but it will also help prevent injuries. Consider stretching as an element that is equally important as training for strength, balance and power. Give your body the stretch of a lifetime by applying…
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Milton Concert Band presents Fiesta, featuring danceScape
Inside Halton Milton Canadian Champion Milton Concert Band to present Fiesta at the Milton Centre for the Arts, featuring danceScape. Fiesta!, featuring exciting rhythms found in traditional and popular Latin music, will be on stage at the Milton Centre for the Arts on Saturday. The Milton Concert Band (MCB) will present the concert in the…
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Jhonavel & Rolan’s Wedding Dance
Jhonavel & Rolan Matias were the Wedding Saviours Contest Winners in 2013 for the Halton-Peel (HP) Region. Their journey through young parenthood involved finding out that their son, CJ, had a type of brain cancer called Medulloblastoma. With their financial situation, they found it difficult to consider getting married. Winning the contest gave them a second chance…
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danceScape on CHCH Television’s Morning Live
Lights, Camera, Action! Reporter Lesley Stewart from CHCH Television’s “Morning Live” show dropped by danceScape on Wednesday, February 15th from 6 to 9 a.m. Viewers watched a FUN morning “danceTONE Express” workout, as well as Ballroom & Salsa/Latin dance practice and tutoring. Thanks to everyone who participated on CHCH Television’s “Morning Live” show, with on-site…
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Tips for Staying Healthy
Quick and easy steps to maintain healthy lifestyle. Kick the smoking habit and limit alcohol intake. If you are overweight, go on a sensible diet. Cut back on saturated fat intake, eat more fruits and vegetables and take a daily multi-vitamin and calcium supplement. Add strength and resistance training exercises to your workout. Get plenty…
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Food gurus show all the right dance moves
Arts & Entertainment Burlington Post A Burlington dance duo was given a crash course in nutritional arts after receiving a visit from Oprah Winfrey Network’s “Healthy Gourmet” experts. To celebrate danceScape’s 10th anniversary, studio founder Beverley Cayton-Tang wanted to treat her staff and students to a meal. To help create a culinary masterpiece for the…
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Exercises for Fabulous Foot Arches
Articles may not be published, broadcast or redistributed without written consent from danceScape™. Please contact editor@dancescape.com for authorization details. Try these exercises to develop beautifully shaped foot arches. Click here to visit danceScape’s Global BALLET Dance Forum and meet other dancers passionate about Ballet! Toe Curls Sitting down on the floor, extend your legs in front…
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BDBA Dinner & Ballroom Dance
Inside Halton If you’re in the mood for dining and dancing, join the Burlington Downtown Business Association (BDBA) next month for an evening of Footloose & Fancy Feast. Those who attend will enjoy a Salsa dance lesson by award-winning instructors from downtown Burlington’s danceScape Inc., as well as a showcase of downtown culinary talent. The…
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Ballroom Dancing for Children, Youth/Teens & Adult Fitness
Reporter Jessica Clarke from TVCogeco’s “The Source” dropped by danceScape to interview Robert Tang about ParticipACTION and how youths, teens and children can keep physically active through activities like Ballroom Dancing. This is a highlight of that interview along with photos from the Burlington Sound of Music Festival and other events. Many thanks to TVCogeco…
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Omni Television Interview
Shawn Wang Mandarin News on Omni 2 Television Reporter Shawn Wang from Omni Television interviewed Robert Lit-Meng Tang for the Mandarin Weekend Show which aired on May 1st from 6 p.m. to 7 p.m. on OMNI 2 (Channel 14 in Toronto, Channel 29 Burlington/Oakville, and Channel 18 in Hamilton/Cogeco). It also aired on the HD…
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