danceScape Retirement & Senior Living #dance+#fitness Satellite Programs

danceScape offers semi-private group classes and private lessons/personal coaching programs at satellite locations including senior residences, private clubs, and personal residences. We can tailor our Google 5 Star programs based on length of session, frequency and budget range. Email [email protected] with details and we’ll be pleased to brainstorm possibilities to bring our programs to your location. Possible programs include:

Line/Sequence Dancing for Beginners/Absolute Beginners

A fun program that teaches popular party Line Dances throughout the decades, as well as “Old Tyme British Sequence” Dances (e.g., Barn Dance, Valeta, etc.). Absolute Beginners/Beginners. Partner not necessary.

danceTONE cardio fitness

A fun Latin & Ballroom dance-based cardio workout incorporating Rumba, Bachata, Cha Cha, Mambo/Salsa, Merengue, Jive/Swing, Tango, Foxtrot, Waltz and other “TikTok-able” steps. Great for strengthening, tightening and slimming the arms, abs, buns, thighs and calves. This is a program that incorporates aerobics with Ballroom/Latin and Club Salsa/Latin dance styles. Absolute Beginners/Beginners. Partner not necessary.

danceFLOW qigong/taichi fitness

A fun fusion of curated traditional “Qi Gong/Tai Chi” stretching followed by gentle cardio and muscle toning to inspirational Ballroom & Latin Dance music and steps. The program focuses on greater mobility (range of motion), flexibility, stress relief and gentle cardio. danceFLOW can also be tailored for those living with Parkinson’s, Chronic Pain and Dimentia. Absolute Beginners/Beginners. Partner not necessary.

Ballroom & Latin Dancing

Partner-based programs (e.g., with spouses, children, grand-children, support worker, volunteers) learning Ballroom (Foxtrot, Waltz, Jive/Swing) or Latin (Rumba, Bachata, Cha Cha, Merengue, Mambo/Salsa) dance steps as well as “leading & following”. Ideal for smaller “Semi-Private” (e.g., 4-6 couples) or “Private” lessons (1 couple).

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