Category: eZine (global)
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Top 10 Fitness & Health Benefits of Dancing
🕺 The Top 10 Fitness & Health Benefits of Dancing 1. Forever Young: Cardiovascular & Respiratory Fitness Dancing mimics the exertion levels of cyclists, swimmers, and 800‑m runners—boosting heart and lung capacity, circulation, and aerobic endurance. Regular dance can slow the aging process by strengthening your cardiovascular system. prudential.co.th+4dancescape.com+4YouTube+4 2. Strong Bones & Lubricated Joints…
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Learn Local. Dance Canadian.
💃 Why danceScape’s International Ballroom & Latin Roots Make All the Difference At danceScape, we believe that learning to dance should be joyful, empowering, and elegant—and for over 25 years, we’ve built our reputation on exactly that. Founded by Robert Tang & Beverley Cayton-Tang, former 3-time Canadian and 2-time North American Ballroom Champions, danceScape was…
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When Dance Turns Into a Sales Pitch: What You Should Know Before Signing Up for Lessons
Learning to dance is supposed to be a joyful journey—full of connection, confidence, and celebration. But for many first-time students, their experience starts not with music and movement, but with a contract and a high-pressure sales pitch. At danceScape, we’ve heard countless stories from students who came to us after feeling uncomfortable, pressured, or even…
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The Secret Society of Santas is not just a Myth.
Yes, Virginia, we can confirm that there are actually teams of “Secret Santas” in neighbourhoods like ours who are bringing gifts of kindness to unsuspecting people during this Holiday Season. We all want Disneyesque “Story-Book” endings. But “real” Life stories never quite go as imagined. They meander and wander with unanticipated outcomes. A few weeks…
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Do You Ever Regret those “Could Have” Been Life Moments? How I missed our Chance to Dance…
As Beverley and I get out of the car, we notice a group of young musicians playing stringed instruments in the distance. I love the sound of violins and cellos. Perhaps a memory of being 5 or 6 years old in Malaysia and watching grandfather with his cherished violin. I never actually remembered seeing him…
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Top 10 #Fitness & #Health Benefits to #Dance
Here are danceScape’s Top ten fitness and health benefits to dance and why you should start today: Forever Young. Dancing is tremendously beneficial in keeping us young. It retards the aging process immensley. It benefits our heart, cardiovascular system and increases our lung capacity. Fact: The muscle exertion and breathing rates of dancers performing in one…
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Health Benefits of Dancing
The Art of Dance: Health Benefits, One Step at a Time By Suzanne Soto-Davies There is a reason why Seasonal Affective Disorder (SAD) is also known as “winter depression” or “winter blues”. Winter months are typically less sunny times, but people also spend less time outdoors, directly exposed to sunlight which provides natural Vitamin D,…
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Couple Glide on to TV Show, Dragons’ Den
Burlington’s ballroom dancers waltz their way into the Dragons’ Den. danceScape’s Robert Tang and Beverley Cayton-Tang appeared in an episode of CBC Television’s popular entrepreneurship program. The former champs started their danceScape company — which provides dance supplies and services — in 2001. On the television show, they seek investment growth funding from ‘The Dragons’…
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West Coast Swing Dancing
West Coast Swing (WCS) is a partner-based dance whereby partners primarily move in a “slot”. The dance moves have an almost “elastic” look and is very different from East Coast Swing (ECS), which is more like jive/swing. The music used is generally medium to slow tempo, similar to “Cha Cha” music that is danced in…
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Big Band Ballroom Bash (Lesson, Concert, Social Dance)
danceScape is pleased to present “Big Band Ballroom Bash” (Lesson, Concert, Social Dance) in Oakville. Experience a fun Ballroom/Latin Beginners Dance Lesson from 7 to 7:30 p.m., followed by LIVE Big Band/Latin music presented by “That Band”. Register online BELOW or call 905 633-8808 today! Hosted by Robert Tang & Beverley Cayton-Tang, 3-time Canadian and…