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Top 10 Fitness & Health Benefits of Dancing
🕺 The Top 10 Fitness & Health Benefits of Dancing 1. Forever Young: Cardiovascular & Respiratory Fitness Dancing mimics the exertion levels of cyclists, swimmers, and 800‑m runners—boosting heart and lung capacity, circulation, and aerobic endurance. Regular dance can slow the aging process by strengthening your cardiovascular system. prudential.co.th+4dancescape.com+4YouTube+4 2. Strong Bones & Lubricated Joints…
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Learn Local. Dance Canadian.
💃 Why danceScape’s International Ballroom & Latin Roots Make All the Difference At danceScape, we believe that learning to dance should be joyful, empowering, and elegant—and for over 25 years, we’ve built our reputation on exactly that. Founded by Robert Tang & Beverley Cayton-Tang, former 3-time Canadian and 2-time North American Ballroom Champions, danceScape was…
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When Dance Turns Into a Sales Pitch: What You Should Know Before Signing Up for Lessons
Learning to dance is supposed to be a joyful journey—full of connection, confidence, and celebration. But for many first-time students, their experience starts not with music and movement, but with a contract and a high-pressure sales pitch. At danceScape, we’ve heard countless stories from students who came to us after feeling uncomfortable, pressured, or even…
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danceScape End-of-Term Practice Party & Social
danceScape’s End-of-Term Practice Party & Social will be on Thursday, July 17th from 7 to 9 pm and is open to Currently Registered Students, Private Students and Alumni. Light refreshments and lots of fun! Put what you’ve learned into practice and get to know your classmates. Early Bird Rate is $20 per person if register…
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danceScape Outdoor danceFLOW/danceTONE Fitness Pop Up 🗓
We are pleased to announce that our danceFLOW/danceTONE fitness pop-up will be on Saturday, July 12th, 10:30 to 11:30 am. Please meet at the Gazebo at Spencer Smith Park by the Lakeside in downtown Burlington. Park at danceScape (2077 Pine Street, at Pearl). PLEASE NOTE: In the event of rain (and for safety issues), the…
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March Break – No Group Classes or Practices March 10th – 15th 🗓
Please note that danceScape is closed for March Break from Monday, March 10th to Friday, March 15th, 2025. There are “no” group classes and practices scheduled. For Private lessons, please speak to your instructor as there may be some times available.
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Hamilton Chinese Association Presents – Qigong/Tai Chi with danceScape
danceScape Qigong/Tai Chi Ancient Wisdom for Modern Living: Embracing Qigong/Tai Chi for Body, Mind & Soul Are you ready to release the transformative power of your life force (qi)? Imagine a practice that not only strengthens your body but also nurtures your mind and soul. danceScape Qigong/Tai Chi workshop is where you’ll apply ancient wisdom…
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Class Cancellation Wednesday, Feb. 12th – Burlington EVENING Class(es) & Private Lessons 🗓
Please NOTE: With a Snowstorm/Freezing Rain forecasted later this afternoon and into the evening and out of caution and safety, danceTONE (6 p.m.), Ballroom Open Variations (7 p.m.) and evening Private Lessons at danceScape in downtown Burlington will be cancelled for Wednesday, Feb. 12th. Make-up class will be added. Please stay safe if driving!
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Tango in Paris – Wine, Dine & Learn to Dance “After Dinner” Event Experience
FUN VALENTINE’S GIFT IDEA: Immerse yourself in the elegance of “Tango in Paris“. Join us Valentine’s Day on Friday, Feb. 14th, at 7:30 pm as we transform Agape Garden Event Venue in Stoney Creek into an evening of Parisian-inspired wine, dine, and dance fun! Dress in your chic “Emily in Paris” style and indulge in…
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💃🕺 Meet. Dance. Connect. — Singles Dance Classes & Socials at danceScape 🗓
Tired of awkward dating apps? Let dance break the ice. Welcome to a new way of meeting people — through music, movement, and genuine connection.danceScape’s Singles Programs are for adults who want to learn to dance, boost their confidence, and meet others in a relaxed, fun atmosphere. No partner required! Whether you’re recently single, new…
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