danceScape at Ontario Pain Foundation – danceFLOW qigong/taichi class for Chronic Pain πŸ—“

By on March 4, 2019

Do you or someone you know live with Chronic Pain? danceScape’s Robert Tang & Beverley Cayton-Tang will present danceFLOW qigong/taichi for the Halton/Hamilton Chronic Pain Support Group on Tuesday, March 12th, 7:00 to 7:45 p.m. at the Burlington Seniors Centre.Β This FREE class is particularly suited to those who want a gentler form of fitness and exercise to achieve greater mobility, flexibility, range of motion, circulation, and stress or (chronic) pain relief.

This class is sponsored by the Ontario Pain Foundation, a support group that meets monthly for people living with chronic pain. Robert & Beverley are former 3-time Canadian and 2-time North American Ballroom Champions, as seen on Dragons’ Den, Healthy Gourmet & ParticipACTION’s “Get Inspired. Get Moving” fitness campaign. For more information, contact Prof. Kiran Yashpal at 905 592-1516 or Email theontariopainfoundation@gmail.com

danceFLOW QiGong/TaiChi is a gentle fusion of QiGong/TaiChi martial arts-based breathing, stretching, toning, guided meditation with Ballroom/Latin dance-based cardio exercises to inspirational music. This program is particularly suited to those who want a gentler form of fitness and exercise to achieve greater flexibility, circulation, and stress or (chronic) pain relief. Call 905 633-8808 or Email events@dancescape.com for more info.

 

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