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danceTONE (for women only) - Mondays & Wednesdays @ 6 p.m.
10 week program to Trim and Tone your Body to Rumba, Salsa, Cha Cha, Samba, and other Dance Steps.
Monday Evenings at 6:00 p.m., Approx. 45 min.
Begins May 12th, 2008, Burlington, ON
Wednesday Evenings at 6:00 p.m., Approx. 45 min.
Begins May 14th, 2008, Burlington, ON
Contact Us to find out how you can register for both Monday and Wednesday (two nights a week) and save!
danceTONE is a low impact dance-based fitness program designed specifically to sculpt and condition the entire body. The total body toning begins with a light warm-up, followed by a dynamic fusion of fun and easy-to-learn Salsa, Cha Cha, Rumba and other dance steps that strengthen, tighten and slim the abs, buns and thighs. No dance experience necessary. Call (905) 633-8808 or E-mail events@dancescape.com for more information.
Here's what some of our past and present students have had to say about their experience in this class:
"great workout - high energy ... this has been lots of fun, the instructor was great" - Carol
"anything is possible ... I will definitely do this again" - Fay
"a positive experience ... dancing is fun but sweaty!"
"fun, good songs!" - Jen
"I'm more comfortable with my body" - Suzanne
"getting fit while having fun, great program, great instructor" - Carol
Click here for the Spring 2008 Program Schedule ...
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