danceScape presents Zumba - Not available this term. Stay tuned for future sessions.
Zumba® is fun...it's the type of exercise you'll want to do everyday and feel good about doing it!
Zumba® fuses hypnotic Latin rhythms and easy to follow moves to create a dynamic fitness program that will blow you away. Our goal is simple: We want you to want to work out, to love working out, and to get hooked. Zumba® Fanatics achieve long term benefits while experiencing an absolute blast in one exhilarating hour of caloric-burning, body-energizing, awe-inspiring movements meant to engage and captivate for life!
The routines feature interval training sessions where fast and slow rhythms and resistance training are combined to tone and sculpt your body while burning fat. Add some Latin flavour and international zest into the mix and you've got Zumba®!
Zumba is a Latin-inspired, dance-fitness class that incorporates Latin and international music and dance movements, which create a dynamic exiting, and effective fitness system! This class format combines fast and slow rhythms that tone and sculpt the body in an aerobic/fitness fashion to achieve a unique blended balance of cardio and muscle-toning benefits.
Dancers and non-dancers alike immediately and easily master a Zumba class because you do not have to know how to dance to succeed at Zumba. Zumba creates a party-like atmosphere that provides a non-intimidating opportunity for non-dancers, new exercisers, or those who have previously hesitated to participate in group classes.
Zumba is currently not offered for Fall 2011, but stay tuned for future sessions.
Fee: 10-Week Group Workshop Discount Packages are $150 per person, plus 13% HST (please note that there are no lesson credits for missed lessons for these Discount Packages - see flexpass option instead). Drop-in classes are $20 per person per class (space permitting), plus 13% HST. Contact us to find out about multiple class savings! Tel: (905) 633-8808 or E-mail events@dancescape.com. Register online at http://lessons.dancescape.com
INFORMATION REQUEST:
danceScape
2077 Pine Street, Burlington, Ontario, L7R 1G1
Tel: (905) 633-8808, E-mail: events@dancescape.com
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