danceTONE (for women only) - Mondays & Wednesdays @ 6 p.m.
10-week program to Trim and Tone your Body to Rumba, Cha Cha, Salsa and Jive.
danceTONE is a low-impact dance-based fitness program designed specifically to sculpt and condition the entire body. The total body toning begins with a light warm-up, followed by a dynamic fusion of fun and easy-to-learn dance steps such as Rumba, Cha Cha, Samba, Salsa, Merengue, Bachata, Jive/Swing, and Tango that strengthen, tighten and slim the abs, buns and thighs. No dance experience necessary.
danceTONE is currently offered twice a week:
- Monday Evenings at 6:00 p.m.
- Wednesday Evenings at 6:00 p.m.
- Click here for the latest Schedule
Fee: 10-Week Group Workshop Discount Packages are $150 per person, plus 13% HST (please note that there are no lesson credits for missed lessons for these Discount Packages - see flexpass option instead). Drop-in classes are $20 per person per class (space permitting), plus 13% HST. Contact us to find out about multiple class savings! Tel: (905) 633-8808 or E-mail events@dancescape.com. Register online at http://lessons.dancescape.com
"great workout - high energy ... this has been lots of fun, the instructor was great" - Carol
"anything is possible ... I will definitely do this again" - Fay
"a positive experience ... dancing is fun but sweaty!"
"fun, good songs!" - Jen
"I'm more comfortable with my body" - Suzanne
"getting fit while having fun, great program, great instructor" - Carol
INFORMATION REQUEST:
danceScape
2077 Pine Street, Burlington, Ontario, L7R 1G1
Tel: (905) 633-8808, E-mail: events@dancescape.com
Directions:
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