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Ideas for getting in shape - Think Outside the Gym
By
Helen Malani
ScrippsNews
April 22, 2008
Dance studios specializing in hip-hop, ballroom and even line dancing are great ways to sweat
The first day of summer is June 20, which gives us eight weeks to get in shape before a season of bathing-suit-centric parties.
Panic setting in yet? Don't worry!
Here are exercise activities suggested by the American Council on Fitness, which includes a worldwide network of trainers, group-fitness experts and lifestyle- and weight-management consultants. They predicted our biggest fitness trends.
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